195: Live from the Tokyo Olympic Village with Ben Buckingham (Feat: Matt Clarke)
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Julian’s back having issues with his body in another week of lockdown.
Brady’s left wondering where Archie is for the workouts before getting the message.
Brad’s motivation is tested in the cold and wet of Canberra.
Ben Buckingham joins in live from the Tokyo Olympic Village ahead of the first Steeplechase Heats on Friday morning, to recap his races over Finland in the lead up to Tokyo and a bit of what life is like since arriving.
Brisbane to host 2032 Olympics Games, becoming the third Australian City to do so after Melbourne in 1956 and Sydney in 2000.
Reuters
Reigning Olympic champion Matt Centrowitz sets a new personal best of 3:49 in the mile in a tune-up before Tokyo in an attempt to break Alan Webb’s American record of 3:46.
Let’s Run
https://www.youtube.com/watch?v=ogTRf273TZs
Listener Question asks the benefit of running slow to run faster and how to approach it, then Moose goes on the record about what happened with Ellie on the Road to Nowhere and the fame that comes along with going to the Olympics.
The R2NW crew catch up with Australian Olympic steeplechaser, Matthew Clarke.
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Road to Osaka 1
323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7
322: 2023 Reflections & Awards
321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
320: Garmin Forerunner 965 Review | Collingwood Classic | Online Run Coach Qualifications
319: World Athletes of the Year Awards | A “Full Send” Against Influencers
318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records
317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews
Inside the Mind - Brett Robinson
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
Inside the Mind - Ben Buckingham
Inside the Mind - Bradley Croker
315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
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