Ep 39 - Boston | London | Ballarat | Chasing Lost K’s

After an onslaught of public holidays and some massive running events around the world the boys catch up to break things down.

Tim shares yet another hidden talent of his and gets up to his longest run post injury.

Jordo battles through the marathon slog with another tough session and asks Tim for some much needed guidance.

Kaz does his first double threshold then forgets to run for a few days while on holiday.

Song of the week
Kaz Queries and Theories
Timmy's Sporting Quiz
Jordo's Hot take