004: What is Alchemical Breathwork? Power For Good Podcast with Christina Rae

Join me as I dive into alchemical breathwork, the key modality of somatic healing that I now facilitate. Through this active breathwork I lead clients through a journey that takes them past the conscious controlling mind and deep into their subconscious. By moving past the controlling mind we connect more deeply to love, joy and purpose. Through this powerful practice we release the toxic residue that trauma has left in our bodies.

Breathwork is a powerful way to access your body’s innate intelligence to heal itself. It is a practice that is thousands of years old and no matter the style or variation, all types of breathwork offer the chance for personal transformation through improved mental, emotional, physical, and spiritual well-being.

Breathwork has changed my life because it showed me that I am my most powerful medicine and it is now my mission to walk alongside those who are suffering, helping them discover their own bodies' primitive wisdom as they start to relate to themselves and their past in a completely new way. 

 

Episode Highlights: 

 

• How I started doing breathwork
• Discovering Alchemical breathwork
• What is Alchemical Breathwork, the journey and what it feels like
• What to expect
• The benefits
• What happens after
• The results
• Sharing an experience I had in breathwork 

 

 

Links and resources mentioned in this episode: 

 

• Connect with me for a free discovery call and let’s discuss your transformational healing goals https://www.iamchristinarae.com
• Sign up for my monthly free Community Breathwork Journey https://christinaraebreath.eventbrite.com 
• Follow me on IG http://instagram.com/christinaraealmeida/
• Let’s practice in person on retreat this October 12-16 learn more or book now at https://primalawakening.com

 

If you enjoy the podcast, please subscribe! And if you would please consider leaving a short review on Apple Podcasts/iTunes it helps us out a lot. It takes less than 60 seconds and it really makes a difference in getting our message out to more people who can use it.

Sign up for my email newsletter at www.iamchristinarae.com

Interested in sponsoring the podcast? Contact us at parternships@iamchristinarae.com

Follow me: 

• •  http://instagram.com/christinaraealmeida/

• ​​https://www.tiktok.com/@christinaraealmeida

• https://www.facebook.com/christina.almeida.14

• https://www.youtube.com/c/ChristinaRae

 

By accessing this podcast, I acknowledge that the entire contents are the property of Pildora Enterprises, or used by Pildora Enterprises with permission, and are protected under the U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this podcast may save and use information contained in the podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Pildora Enterprises, which may be requested by contacting Partnerships@iamchristinarae.com 

 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of information presented herein.