011 - Q&A
Weakly Weights

011 - Q&A

2018-06-29

The boys answer questions submitted by their fans. Could you train effectively with just a barbell? Is PL useful for weightlifters? What are the best and worst ways to make weight? How do you fill out a weight class if you are undermuscled? How do we recommend making weight? What should you eat on meet day? Why do we exist? 
Listen in and find out

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