Today we spoke with Lia Nees the founder of Cephalo Hypnosis and the creator of Hypnotic Athlete Accelerator an 8-week hypnotic female coaching program for athletes.
Lia says "I know what it’s like to feel like your mind is working against you, keeping you from reaching your goals."
I was struggling to reach my goals. I couldn’t get out of my rut. I couldn’t get past my own fear and anxieties. The smallest hitch would derail me. I felt stuck and overwhelmed watching everyone else around me thrive. I tried using willpower but eventually, willpower always runs out.
So I set off on a mission to learn about how the mind works. I wanted to understand why our mind seems to work against us, and how to get it to work with us.
In my search to master my mindset, I came across hypnosis. I learned the language of the subconscious and realized everything I had been doing wrong. From then on, I felt like I had a secret mental superpower! I rapidly surpassed every single one of my goals - all without using willpower... And everyone started asking how they could replicate the same results in THEIR lives too, most of whom were athletes.
So, I put together a program to teach my signature methodology that has allowed me to drastically change my life — all through hypnosis. That is how "Hypnotic Athlete Accelerator" was born!
My mission is to share my passion for hypnosis and its many benefits to improve people's lives the same way it improved mine.
So you know she's legit:
Lia Nees is an NGH Certified Hypnotist
The Death of an Identity: Transition out of Sport with Dr. Melissa Streno
Mitzi Dulan shares her love of “Making delicious, good for you food while having fun” on PHIT for a Queen podcast
The Female Athlete Triad with Lane 9’s Heather Caplan
Nancy Clark provides her insight to runners when she asks “What is the cost of focusing on weight versus performance?” on PHIT for a Queen podcast:
Dr. Sharon Chirban shares “What is sexualization in sport?” on PHIT for a Queen
Have you lost your butt? Physical therapy for the Female Athlete.
Getting a sniff of something special - Courtney Frerichs
Dr. Kathryn Ackerman, Expert on The Female Athlete
The super woman of The Big Game - LISA KEARNEY
Redefining Motherhood with Adventure Mamas Initiative
Is it in your Genes? Stacy Hunt
Intuitive Movement in the New Year with Dr. Beth Hartman McGilley
Motherhood is an Action Sport! Interview with Courtney Wycoff from Momma Strong
What is this thing the pelvic floor, and ‘bouncing back’ after pregnancy with PT Nicole DeBrie.
261- The fearless woman in the face of adversity
Competing in a Man’s World with MMA Fighter - Florina Moeller
How does shame impact our relationship with exercise? with Jennifer Lombardi
When your body needs a break - Tina Muir
No Period Now What?
Food Peace for the Female Athlete
Create your
podcast in
minutes
It is Free
Flower Mound Women’s Bible Study
She’s Got Drive: Black Women talk about Success and how they achieved it.
In Good Company
Women of Color Podcasters
Meditation for Women