Welcome and Thank you for listening!
Today, I am joined by Tom Montgomery. He is an accomplished triathlete at 66 years young. He also has cardiovascular disease. But a stent has just been a little bump his life as an athlete. Join me as we chat about his recent double Anvil race where he and his two fellow team members completed 4.8 miles of swimming, 224 miles of biking, and 52.4 miles of running in 25 hours and 49 minutes.
We will also discuss what Lp(a) is and what you can do about it. Spoiler alter, running a double Anvil is a part of that.
Email me at jami@doctordulaney.com with questions. Check out our website at doctordulaney.com to find out more about our practice and how you might join our plant strong team.
Thanks for listening!
Jami Dulaney MD Plant Based Wellness Podcast Episode 278: Odyssey SwimRun Austin Race Report
Jami Dulaney MD Plant Based Wellness Podcast Episode 277: The State of our Medical Community
Jami Dulaney MD Plant Based Wellness Podcast Episode 276-Celebrating 3 years of a Plant Based Wellness Practice with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 275: We all Struggle
Jami Dulaney MD Plant Based Wellness Podcast: Episode 274 with Dr. Will Falconer
Jami Dulaney MD Plant Based Wellness Podcast Episode 273: My Rebuttal on the Health Care Questions during the Debate
Jami Dulaney MD Plant Based Wellness Podcast Episode 272- When did you first notice your health, or lack there of?
Jami Dulaney MD Plant Based Wellness Podcast Episode 271-Don't Be Mislead by Metrics
Jami Dulaney MD Plant Based Wellness Podcast Episode 270: If Tootsie Can, Why Can't I?
Jami Dulaney MD Plant Based Wellness Podcast Episode 269: Can you Feed Yourself?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 268 with Dana Ayer-An Unlikely Runner
Jami Dulaney MD Plant Based Wellness Podcast: Episode 267: We may Look Like our Dogs, but We are Definitely Better off eating like Herbivores
Jami Dulaney MD Plant Based Wellness Podcast Episode 267: Asking the Right Questions
Jami Dulaney MD Plant Based Wellness Podcast Episode 266-Thank you Samantha
Jami Dulaney MD Plant Based Wellness Podcast Episode: 265: A Passion for Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 264: The Road To 50 Miles Documentary
Jami Dulaney MD Plant Based Wellness Podcast Episode 262-The Yin and the Yang
Jami Dulaney MD Plant Based Wellness Podcast Episode 262: Plant Based for Health: Show them you can do it!
Jami Dulaney MD Plant Based Wellness Podcast: Episode 261: Protecting Your Health and Wellness
Jami Dulaney MD Plant Based Wellness Podcast: Episode 260: Endothelial Function and COVID-19 What You Need to Know
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