Grief, Abandonment and Sugar Cravings

2025-02-04

Between Halloween and Valentine's Day the average weight gain is 15 lbs Let's face it, during winter, people not only wanna hibernate....they are forced to slow down and face their emotions Which they don't know how to self soothe any other way than sugar, alcohol and fast food for those dopamine hits to quite the mind I know I've been there and grief/abandonment wounds were usually at the CORE of those choices I made that didn't serve me long term, but sure seemed to in the short term! But I have...

Between Halloween and Valentine's Day the average weight gain is 15 lbs

Let's face it, during winter, people not only wanna hibernate....they are forced to slow down and face their emotions

Which they don't know how to self soothe any other way than sugar, alcohol and fast food for those dopamine hits to quite the mind

I know

I've been there and grief/abandonment wounds were usually at the CORE of those choices I made that didn't serve me long term, but sure seemed to in the short term!

But I have some basic tips and reminders for you today.....to help you NOT beat yourself up....and find compassion for yourself AND your emotions AND heal your body mind along the way

AND we will talk about our ancestors and how their brains/DNA impact these choices

If you struggle with grief or abandonment loss wounds, this show is for you!

LEARN MORE ABOUT HER 66 DAY PROGRAM FOR GRIEF AND MAGDALENA HERE:

www.MagdalenaGrace.com

www.KundaliniFallbrook.com

www.LotusThroneSanctuary.com

SUBSCRIBE TO HER YOUTUBE CHANNEL HERE:

https://www.youtube.com/@MistyMagdalenaGrace

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