The girls are away this week, so our old friend Chris Savio joins Rob to discuss his recent trip to the Marine Corps Marathon in D.C. Chris also gives some insight into training and planning for a marathon, as well as some equipment tips. He references some Garmin settings that should be changed, and you can find out more here: https://www.cnet.com/how-to/the-one-setting-you-should-change-on-your-garmin-watch/ Also, if you are in Florida for the Wine and Dine Weekend, and happen to be listening today, our friend Jenna will be in the Germany Pavillion at 2:30pm for a Meet Up (not 11:30 like Rob incorrectly stated). Thanks for listening and have a joyful day!
Ep 36: The Last Disneyland Races Part 1
Ep 35: NYC Marathon
Ep 34: Wine & Dine Half Marathon Weekend
Ep 32: Q&A with Nutritionist Ellie Kempton
Ep 31: Training Q&A with Coach Christine Hinton
Ep 30: Disneyland Races Cancelled
Ep 29: Disneyland Paris Half Marathon
Ep 28: Listener Questions
Ep 27: Just Us Gals Hodgepodge
Ep 26: Running a Ragnar
Ep 25: The Disneyland Half Marathon
Ep 24: The Disneyland 10K
Ep 23: Disneyland Double Dare Part 1
Ep 22: Disney Cruise Line
Ep 21: Have You Ever...?
Ep 20: Disneyland Half Marathon Preview
Ep 19: Dopey Challenge Training
Ep 18: Runner Safety
Ep 17: Summer Running Tips
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