OPT2LIV Self Acceptance with Linda Banter

Linda and Eric discuss what is meant by Self Acceptance. 

In our busy culture many times we can get caught up in pleasing others versus finding our purpose. They start by defining Self Acceptance and Self Esteem and discuss ones life journey from child to teen to adult and the struggles that come with being accepted in our very demanding society.

We are called to find our purpose in life and they share ways to begin the journey. This journey will include finding a way to develop a mature ego. They end with tools and methods for making the journey easier.

Opt2Liv Virtual Wellness is a family owned business that spans three generations with over 100 years combined experience in health and wellness. 

We design personal and customized plans to help you along your journey toward optimal living based off of the FOUR principles of Opt2Liv: Breath, Eat, Move, and Sleep

Whether you are old or young, extremely active or ready for a change, we have solutions to help you live life to the fullest. ShamrockWellness.com