How do you get beyond the painful obsession and rumination that happens after a relationship with a narcissist? Well, in this video Kaleah does a deep dive into what is behind the obsession and how to move away from it.
After the last podcast where Kaleah talked about how it is important to pay attention to where our energy and attention is focused and how most people struggling to overcome patterns of narcissistic abuse remain in a hyper-focused, obsessive state for a period of time. She felt it was important to address this topic further to help people who feel stuck in obsession and rumination.
For more information on Kaleah's work please visit:
NarcissismFree.com (for counseling, coaching, hypnotherapy, books, and hypnosis audio downloads, as well as articles and information.
Podcast: www.pandoras-box-radio.com Hypnosis downloads www.inner-transformation.com.
Watch Kaleah on Youtube: https://www.youtube.com/@kaleahsong
Latest book: Path to Self Love, Soul Recovery from Narcissistic Abuse and Toxic Relationships.
mybook.to/pathtoselflove
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I Need You to Love Me
Healing Narcissistic Abuse and Finding the True Self
From Codependence to Soul Dependence
Facing Loneliness and Emptiness
Breaking Your Addiction to a Narcissist
Oh My God! I'm Not Perfect! Would You Rather be Right? Or at Peace?
Addicted to Chaos and Drama
Love Bombing and Spiritual Narcissism
New Beginnings: Letting Go of What is No Longer Working in Your Life
Listening to Your Inner Voice
Is it Love? Or an Over Excited Nervous System?
The Good Karma Path
Loving Yourself in Relationship to Others
Being Perfectly Imperfect
Self Image; Part Nine "From Self Loathing to Self Loving
Are you a Perfectionist? Being Perfectly Imperfect!
Loving How You Feel; Even When You Don't Feel Good
Loving Yourself When You Feel Hated
Why Do I Keep Picking People Who Treat Me Badly?
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