Sports Therapy Association Podcast
Health & Fitness
As a soft tissue therapist, when a client comes to you because of pain or poor performance, how much emphasis do you place on their quantity & quality of sleep? How confident would you be in explaining the impact poor sleep can have on pain and performance?
In Ep.63 of the Sports Therapy Association Podcast, we are honoured to be joined by Dr. Amy M. Bender, Director of Clinical Sleep Science at Cerebra, a digital health company in Canada focused on improving access to advanced digital sleep analysis and diagnostic sleep technology.
Dr Bender is a highly respected researcher with written publications, interviews for stories in Oprah Magazine and public speaking appearances including Ted Med talk. Dr Bender has worked with the National Hockey League, Canadian national team athletes & Olympic athletes, and is no stranger to sport herself with pastimes including mountaineering and Ironman Triathlon.
Topics discussed include:
Websites / Social Media
Athlete's Screening Questionnaire: CentreForSleep.
@sleep4sport Instagram
@sleep4sport Twitter
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All episodes are streamed live to our YouTube channel and remember all soft tissue therapists (non members included) are welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
STA120: ’Have Your Say #3’ - October 2022
STA119: ’Understanding The Human Foot’ with special guest James Earls
STA118: ’Massage & Manual Therapy: A Modern View’ with guests Anna Maria Mazzieri & Paul Coker
STA117: ’Understanding Your Client’s Behaviour Change Journey’ with special guest Dr Gary Mendoza
STA116: ’Have Your Say #2’ - September 2022 - Therapy Expo Special
STA115 Focus on The Knee Pt3: ’Do I Need Knee Surgery?’ with guest Jonathan Bell
STA114 Focus on The Knee Pt2: ’Patellofemoral Pain and Fat Pad Syndrome’ with guest Claire Robertson
STA113 Focus on The Knee Pt1 : ’The Adolescent Knee’ with guest Angela Jackson
STA112: ’The Critical Differences Between Strength & Power’ with special guest Dr Claire Minshull
STA111: ’Working At The Commonwealth Games’ with special guests Tim Allardyce & Nichola Smith
STA110: ’Have Your Say #1’ with Matt Phillips, Gary Benson, Dr Fiona Higgs & Scott Loynes
STA109: ’The Evolving Foot’ with special guests James Earls and Lucy Wintle
STA108: Focus on Foot Pt 2: ’Plantar Fasciitis... Or Is It?’ with guests Maddie Tate & Ian Griffiths
STA107: Focus on Foot & Ankle’ Pt 1: ’Foot Anatomy’ with guests Dr Emma Cowley & Nick Knight
STA106: ’Mental Health for Business’ with guests James Chapman and Emma Wardle
STA105: ’Social Media Marketing for Business’ with special guest Gilly Woodhouse
STA104: ’How To Optimise Client Experience’ with special guests Jemma Oliver & Andy Hosgood
STA103: Focus on Business Pt1: ’How To Build A Successful Clinic’ with special guest Tim Allardyce
STA102: Nutrition Month Pt4: ’Nutrition For The Athletic Female’ with special guest Kathryn Stewart
STA101: Nutrition Month Pt3: ’Food Intolerance’ with Dr Gill Hart
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