How to Beat Adversity on the way to your Goals!

In this episode, your hosts talk about facing adversity on their journeys on the way to achieving goals!  Both Alicia and Stephanie have faced extreme challenges on the way to their World Titles.  Stephanie is currently prepping to defend her World Title in the WBFF and win a 5th World Championship all the while having excruciating stress fractures in her foot.

Challenges are a given in life, it is important that from early on you cultivate a mindset that allows you to be ready, and thrive when they arise to throw you off your path.  Listen in to hear some tips from the champions about how you can never let adversity win!