Today can be day 1 of your health, hormone healing, and or weight loss journey. If so, this episode is a great place to start. Here's to a healthy and blessed 2025!

🔥 Root Cause Restoration:www.RootedWellness.Academy/restoreyourhormones

📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/

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