Almost all of us have experienced losses or unexpected life changes that are so big you don't think you'll survive them, and if you do, you'll never be the same.
Things like divorce, accidents, losing a job or grieving the death of a loved one. Whatever it was for you, it was a moment when your world stopped.
My guest, Kris Carr, believes that even the worst upheavals can reveal the path to our next chapter of fully alive living. She's here to share her insights based on her story of transformation through pain.
Kris Carr is a New York Times bestselling author and a 20-year cancer thriver. Kris teaches people how to take back their health and live like they mean it. She's been called a "force of nature" by O Magazine and was named a "new role model" by The New York Times. Kris is also a member of Oprah's SuperSoul 100, recognizing the most influential thought-leaders today. Her work has also been featured in Forbes, The Wall Street Journal, Glamour, the Today show, Super Soul Sunday, OWN, and The Oprah Winfrey Show.
Kris shares ideas and practices to help you navigate those times when we go through challenging transitions. She reveals how we can find deeper meaning and purpose in whatever chapter comes next in life and use that as a catalyst in our transformation.
[Interview] How to Cultivate a Sense of Unconditional Self-Worth (feat. Regina Louise)
Is Love Blind? How we Choose our Partners
How to Cope When Reality Doesn‘t Meet Your Expectations
[Interview] The Art of Tarot Cards: How to Use them as Tools for Personal Growth (feat. Chris-Anne Donnelly)
Success Leaves Clues: How to Model History‘s Masters
How to Develop Grit and Why it’s Essential for Success
[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)
Situationships: What they are and Why they‘re Unhealthy
The 6 Types of Intuition and How to Tap into Them
[Interview] Overcome biases and create friendships across races and class (feat. Wendy Sanford)
Why it’s Okay If Some People Don’t See Your Value (and How to Deal with It)
10 Influential Philosophers in History: How to Use Their Teachings
[Interview] Finding Bliss Through The Four Noble Truths of Buddhism (feat. Robert Thurman)
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Love Takes Courage: How to Deal with Fear of Vulnerability
[Interview] Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)
How the Use the Hero’s Journey to Discover Your Purpose
Gender Bias and Discrimination: What it is and How it Can Be Avoided
[Interview] How to Communicate Effectively with People from Other Cultures (feat. Pellegrino Riccardi)
How Structure Can Create More Freedom in Your Schedule
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