Did you know our GUT is closely related to our minds? We make serotonin (feel good hormone) in our gut. This explains why individuals with digestive issues tend to experience low moods. 80% of our immune system lies in the gut within the peyer patches. Many people with auto immune conditions normally suffer from dysfunction of the gut or poor digestive health. Many diseases today are resultant of low gut functionality and disturbed microbiome. Can we improve our digestive health and over all vitality?
Join Brett and Caterina Morrison (The Wellness Couch) as we talk about :
* Digestion and impact on your health
* How to improve your digestive health,
* Food as Medicine to supercharge your gut microbiome,
* Leaky gut and
* Gluten as an inflammatory food
Healthy News from Ali and Brad
Interview with Morgan Stewart Mar 2018
Objectors Inc March 2018 update
The Free Bus, The Food Trails and other Healthy Stuff
Conversations on The Edge Three
Conversations on The Edge Two
Conversations on The Edge One
Another Positive Health Check
The Nurse Practitioner and the Paramedic
New Year Health Check sounding good
Barham Development 2 Q & A
Jingles In the Bay 2017
Gabby says less is more. Jodii wraps up the year.
Staying healthy from the ground up.
Ali and Leo talk Nursing
THE CHAIR SPEAKS OUT
Hot November News from the Community House
Allied Health and Volunteers
Q&A session on Proposed Barham Development
Meet the Brad the New Nurse Practitioner
Create your
podcast in
minutes
It is Free
I SHAKE MY HEAD
Just Dumb Enough Podcast
Voices of Misery Podcast
Stuff You Should Know
Timcast IRL