The ADHD Smarter Parenting‘s Podcast
Kids & Family:Parenting
Bedtime can be a battlefield for most families but especially for families managing ADHD. But, why is it a fight? What needs to change? Do you as the parent have appropriate expectations? In this episode we break bedtime into three different phases, after listening consider what phase isn't going well in your home. You can focus on one area or you can dive into a bedtime makeover and tackle all three. Whatever you decide, one of your greatest tools is consistency so remain consistent and your bedtime will improve.
Ep #171: ADHD in adults
Ep #170: ADHD diagnosis and other issues
Ep #169: How Effective Praise can change relationships
Ep #168: 7 ways to raise resilient children: Part 2
Ep #167: 7 ways to raise resilient children: Part 1
Ep #166: Why parents need to practice self-care
Ep #165: Parenting styles and why our evidence-based skills work
Ep #164: Avoid holiday meltdowns using Role-play
Ep #163: How to stop your child from arguing
Ep #162: Using Effective Praise to instill gratitude in our kids
Ep #161: How to set healthy boundaries with family
Ep #160: Why an ADHD diagnosis affects everyone in the family
Ep #159: Time management strategies I wish I‘d known as a child with ADHD
Ep #158: Halloween safety tips for kids
Ep #157: When kids won‘t go to school
Ep #156: Using coping skills to help kids manage big emotions
Ep #155: How to manage multiple schedules
Ep #154: Keeping kids safe online
Ep #153: Tips for creating routines that work
Ep #152: How to get your child to accept no
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