It's essential, in meditation practice, and in life, to keep the mind bright. The bright mind is imbued with gratitude and appreciation. It's a joyful mind. In this talk, Peter Doobinin describes the skill for keeping the mind bright. And he explains why it's important to do. The dharma talk was given on 2 July 2023.
The Felt Experience of Life
To Comprehend Suffering
What Can I Give?
The Present Moment
Strength of Compassion
Coming Back to Ourselves
Learning to be Alone
Coming to the Heart
Compassion & Patience
The Skill of Being Present
Know Stillness
Finding Your Way
The Present Moment
Incline to Equanimity
Noble Ones
All About Action
Art of Reflection
The Breath, the Body & the Heart
Skillful Desire
Skillful Pleasure
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