Our ability to produce and process energy daily is dependent on the mind-body connection. The more efficiency in the flow of our nervous system the better the rhythm our systems are in and the better we feel. Any loss of this flow or rhythm leads us to imbalances that eventually lead to symptoms.
Understanding this enables us to understand that when we have chronic pain or problems the answer lies within you finding more connection with your mind and body.
Dr. David and Dr. Nick chat about the science of SOMATICS and focus the lens more on a rehabilitation environment.
The Doctor Dads chat about:
Somatics describes any practice that uses the mind-body connection to help you survey your internal self and listen to signals your body sends about areas of pain, discomfort, or imbalance. These practices allow you to strengthen the mind-body connection through increased awareness and voluntary activation.
Somatic therapy involves learning how to calm or discharge stress, tension and trauma. These techniques can include breathing exercises, neuromuscular rehabilitation, mindfulness and other body movement techniques. Somatic therapy techniques are mind-body focused to help us calm our nervous systems that have been overloaded by stress and reconnect the brain to the body.
Episode #108- PLAYING IN THE DIRT - The key to sustainable health!
Episode #107- THE POWER OF PURE LOVE w/ Neil Donald Walsch
Episode #106- NLP Neuro-Linguistic Programming w/ Jan Marszalek
Episode#105- REIKI - An Integrative Wellness Approach with Christi Conde
EPISODE #104- WTF? Why the Face?- A Practical Guide to Understanding Health & Personality Through Facial Diagnosis
Episode#103- Men‘s Health Awareness- Take care of your health
Episode #102-CONDUIT OF DIVINE LOVE & LIGHT - ROB WERGIN
Episode #101- Dry Needling w/ Dr. Parul Haribhai
EPISODE 100- 10 RULES FOR RESILIENCE Mental Toughness For Families w/ Joe De Sena Founder & CEO of Spartan Race
Episode #99- COHERENCE- A Vitalistic Approach To Chiropractic
Episode#98- OUR FAVORITE THINGS- Products and Practices We Use Daily To Try And Stay Superhuman
Episode 97- Why Didn‘t My Doctor Tell Me That? - What you need to know to get your life back from chronic pain
Episode #96- CONCUSSION - Love, Zac... Small Town Football and the Life and Death of an American Boy
Episode #95- BRAIN HEALING
EPISODE #94- GLANDULAR TYPING
Episode #93- FIX YOUR FEET
Episode #92- BREATHE
Episode #91- Letters from a Father
Episode #90- BACTERIAL OVERGROWTH
Episode #89- TRAUMATIC BRAIN INJURY w/ Dr. Mark Gordon
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