1160 - Training - Using Pre-Exhaust to Change Exercise Focus
The C3Method Podcast

1160 - Training - Using Pre-Exhaust to Change Exercise Focus

2021-12-04

Want to learn a cool trick?  A way to get more precise results with the same work you're already doing?  Want to learn how to work smarter rather than harder, and longer?!  In today's podcast we share a programming tip that will help you achieve better results from the work you're already doing without adding any time to your workouts!!!  Pretty awesome, right?!!!

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