#118 When I was a new mom, I suffered from postpartum depression and anxiety. But while I'd heard about these conditions, I didn't believe they could happen to me. I thought I could fix it all with the right exercise routine or system. I didn't know how to ask for help.
Taking care of your mental health as a new mom - and as your children grow - is crucially important. For your health and your kiddo's.
This week on Smart Money Mamas Live, I'm going to be joined by 3 amazing experts - Dr. Sheryl Ziegler Tiffany Day, and Cinthia Rivas - to talk all about maternal mental health.
Looking for more information, mama? Check out the full show notes at https://www.smartmoneymamas.com/118
3 Things You Need to Build a Healthy Financial Legacy
November Mailbag: Self-Care & Holidays in a Pandemic
How to Become a Lazy Genius with Kendra Adachi
How to Use Resiliency to Create the Life You Really Want with Mandi Woodruff
How to Invest Like a Girl with Amanda Holden
The Financial and Emotional Costs of Infertility with Kristyn Hodgdon
How to Build Wealth on One Low Income with Caroline Vencil
How to Stop Dreading Your Cleaning Routine with Becky Rapinchuk
How 3 Fierce Women Are Closing Funding Gaps for Female Entrepreneurs with Kate Anderson
What You Need to Know About Financial Abuse
How to Get Your Accounting Ducks in a Row as an Entrepreneur with Sheneya Wilson
September Mailbag: Prioritizing Money Goals, Real Estate Investing & the Mamas Talk Money Summit
How to Heal Your Relationship with Money with Bari Tessler
7 Reasons Why You Can't Miss Mamas Talk Money 2020
How to Become the Queen of Your Finances with Jen Hemphill
How to Be an Expert First-Time Homebuyer
How Two Teachers Tackled $111,000 in Debt with Allison Baggerly
The 3 Financial Moves You Need to Make This Fall
The Systems You Need To Make Your Home a Haven with Laura Smith
August Mailbag: Taking Maternity Leave, Donor-Advised Funds, & Retirement Funds For Side Hustles
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Aligned Money Show
Dubai Property Podcast
IBKR Podcasts
The Ramsey Show
The Clark Howard Podcast