Ep 176: 3 tips to avoid summer snack battles!

Today we are chatting all about summer and the snack-battles that I know so many of us deal with! We want to provide healthy and nourishing choices for our family and kids, but we also don't want to have daily battles when it comes down to snacks, timing, and giving them a nourished foundation for growth without overdoing it.

 

Today, I'll be sharing my 3 tips on making summer snacking smooth sailing for you and your family, and bonus: these tips can apply to adults and children alike! Hope you enjoy! 

 

The Nourish your Mind mini-course is ready for you!

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Nourished and Free resources: 

• • FREE journal prompt PDF guide HERE
  • FREE how to plan for a successful week guide HERE
  • FREE meal building guide HERE
  • 2 week Nourished and Free kickstart HERE
  • Nourished and Free 4-week course HERE