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Coach Jay DeMayo is a Strength & Conditioning Coach at the University of Richmond
In this episode of Iron Game Chalk Talk 2.0, Coach DeMayo talks to us about:
-Developing different training protocols within a team to create a more encompassing program
- The Benefits of athletes having more autonomy in the weight room
-Letting your athletes show they are experts at their sport allows you to develop a better program
IGCT Episode #288: Tim Kontos "Let Your Work Do The Talking"
IGCT Episode #287: Joseph Coyne "What Would My Grandmother Say"
IGCT Episode #286: Monte Sparkman "Man The Most Dangerous Room"
IGCT Episode #285: Matthew Solomon "Your Network Needs To Work For You"
IGCT Episode #284: Taylor Johnson "Your Mind Is Your Money Maker"
IGCT Episode #283: Aubrey Watts "Get A Seat At The Table"
IGCT Episode #282: Jeff Hurd "Win Each Part Of Your Day"
IGCT Episode #281: Johnny Parker "Make Them Feel Special"
IGCT Episode #280: Owen Walker "Be The Change You Want To See"
IGCT Episode #279: Simon Taylor & Steve Nightingale "Smile In The Face of Adversity"
IGCT Episode #278: Noel Durfey "Not Everyone Loves It As Much"
IGCT Episode #277: Pete McLean "No Quick Fixes"
IGCT Episode #276: Derek Hansen "Solve The Problem"
IGCT Episode #275: Zach Dechant "You Are Either Coaching It or Allowing It"
IGCT Episode #274: Todd Hamer "Be More Flexible Than Glass"
IGCT Episode #273: Dr. Aaron Wellman "What Are Your Big Rocks"
IGCT Episode #272: Aaron Feld "Be An Awkward Dad"
IGCT Episode #271: Allen Hedrick "Be Yourself"
IGCT Episode #270: Mike Rehfeldt "Little More Carrot Than Stick"
IGCT Episode #269: Zach Houghton "Give What You Can"
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