The One with the Introduction and Back Story

Meet the creators of The Better Health Podcast, Alana Asch and Jen Halper. Alana is a Certified Strength and Conditioning Coach specializing in mental performance. Jen is a Licensed Clinical Social Worker and Certified Personal Trainer. This episode introduces our hosts, how they know each other, their professional lives, and a bit into their stories of recovery.  

 

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@jenlaurenhealth

@thebettercoach

 

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Jen Lauren Health

The Better Coach