Dr. Cynthia Ackrill, a stress expert, brain geek, and health and leadership coach on a mission to help us use science and wisdom to find ways to lead productive, happy, healthy lives joins eHealth Radio and the Stress Management Channel.
Listen to host Eric Dye & guest Dr. Cynthia Ackrill discuss the following:
Dr. Cindi Ackrill, MD brings a unique background to her leadership coaching. A graduate of Duke University and University of Maryland School of Medicine, she practiced primary care in both private and public health settings. Then motivated by her family’s ADHD, she spent a decade practicing applied neuropsychology, essentially looking “under the hood” of human behavior with brain-mapping and biofeedback. Still fascinated by how to really motivate and support healthy behavior choice, she turned to coach training and is certified in wellness coaching and leadership coaching. She became a firm believer that:
1. Self-care IS leadership!
2. We need to embrace working with (instead of fighting) what makes us most human and strong.
3. We can do this better together.
Cindi has worked extensively with physicians, attorneys, and professionals and executives in a variety of industries including the hardest: parenting—all high achievers trying to figure out how to be more effective, how to integrate the many demands of life and career, while finding meaning and deep satisfaction, as well as some fun. She also serves on the board of the American Institute of Stress and as faculty for the Healthcare Coaching Institute, College for Executive Coaching, and a Federal Leadership Institute, and speaks internationally about stress and energy management management, preventing burnout, and making happy brain choices.
Cindi welcomes any questions and comments and can be reached through her website: www.cynthiaackrill.com.
Connect with Dr. Ackrill:
Facebook: https://www.facebook.com/WellSpark-169635033081868
Twitter: https://twitter.com/cackrill
Cell-ing the Future: CytoImmune’s CEO Talks About Expanded Role in Cell Therapy
A Breakthrough Solution for Treating Central Nervous System Disorders Including Strokes and Cluster Headaches
The Psychology of Asking for Forgiveness and Forgiving
Accepting the Limitations of Others and Learning to Accept Ourselves
It’s Ok To Be Not Ok: Acknowledging Grief and Depression
Empathy and Medical Excellence: Helping Beno to Stand Tall
The Eternal Present: Living in the Here and Now
What You’re Saying When You Give Someone the Silent Treatment
Finding Higher Consciousness with Ted Orenstein
Giving Yourself Permission to Leave a Toxic Relationship, No Matter ‘WHO” It is With
Why it is Essential to Focus on Your Most Vital Needs FIRST Before Moving Forward
Tips for Helping Your Children with Sleep Problems
Targeted Radiotherapies for Patients with Unmet Needs: A Conversation with Actinium Pharmaceuticals CEO Sandesh Seth
The Miracle of Enzymes to Heal Digestive Problems
A need in the US marketplace for international medical offerings
Summer: Back and Spine Health and Injury Prevention
Improving the health and well-being of patients affected by Alzheimer’s disease
Resilience through the Idea Space: A New Approach to Health and Well-being
Improving skin health is a journey
Devoted to women’s health, especially the difficulties surrounding menstruation
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive