Matt joins the boys for a chat about his transition from team sports and bodbuilding to powerlifting. We cover changes in programming, the execution and techinque of the lifts and how to go about creating a team that facilitates your best performance. Plenty of good takeaways in this episode.
008 - Mistakes in training
007 - Robert Wilks on Leaving the IPF and Establishing World Powerlifting
285 - Tim Davies On Training Frequency and Training to Failure for Strength Gains
005 - Clint Hill - Case Study: Off-Season Rugby Player Vs. Powerlifter
003 - Julz Nannetti Talks about Soft Skills in Coaching and Training Through Injury
002 - Amir Fazeli Discusses Gym Culture, Mentality and Long-Term Athlete Development
001 - Common Errors in Competition Execution
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