Movement and nature are a fundamental part of our biological design. Without them, there is a major gap in our functional health. Although we've evolved to survive without a physical connection to nature we cannot thrive without it.
In this week's episode, join me as I interview Dr. Melissa Sundermann who is a plant-based physician double board-certified in both Internal Medicine and Lifestyle Medicine and has been practicing medicine for over 20 years.
I'm sure you didn't want to miss this!
A little background about Dr. Melissa Sundermann, she also has training in Integrative Medicine and has completed a Professional Training Program in Mind-Body Medicine. She also leads the IHA Staywell Committee which focuses on optimizing the health and well-being of 3000 employees of IHA. She is also a 10x Boston Marathon finisher, 3x Full Ironman Triathlon finisher, and currently training for several upcoming Ultramarathons.
Website: https://www.ihacares.com/lifestyle-medicine
Facebook: https://www.facebook.com/groups/lifestylemedicinewarriors
Instagram: https://www.instagram.com/motivatormelissa/
Youtube: https://www.youtube.com/watch?v=eOCldicHBc4
LinkedIn: https://www.linkedin.com/in/melissa-sundermann-do-diplablm-226819146/
---
***This episode is sponsored by TheChefDoc Lifestyle Medicine: https://plantbasedtelehealth.com/dr-zhu/
What is Lifestyle Medicine?
https://plantbasedtelehealth.com/frequently-asked-questions/
---
Follow us every Monday for a new episode for this season until further notice.
_________________
*Interview views are opinions of the individual.
This podcast is not a source of medical, mental, and dental health advice* Copyright © 2022 by TheChefDoc, LLC
All text, graphics, audio files, Java applets and scripts, downloadable software, and other works on this website are the copyrighted works of TheChefDoc, LLC. All Rights Reserved. Any unauthorized redistribution or reproduction of any copyrighted materials on this website is strictly prohibited.
S 4 Ep 9 - How We Can Heal With Compassionate Care & Post-Traumatic Resilience with Dr. Chris Cirino
S 4 Ep 8 - Debunking Common Myths About Weight Loss with Dr. Robert Davis
S 4 Ep 7 - Running Ultramarathons While Plant-Based with Dr. Madeline Hardacre
S 4 Ep 6 - WFPB 101 Roundtable Discussion with Plant-Based Telehealth
S 4 Ep 5 - What‘s Love Got To Do With It? Creating The Next Dating App with Dr. Chrystene Nguyen
S 4 Ep 4 - What You Don‘t Know About Diet & Dental Health with Ann Nguyen-Chung, DMD
S 4 Ep 3 - Fitness 101 Essentials To Start Moving Your Body with Drs. Michelle Quirk & Michelle Dang
S 4 Ep 2 - Touring Through A Chef‘s Kitchen with Chef Collin
S 4 Ep 1 - Everything You Need To Know About Green Tea with Kiyomi Koike
Thrive Bites Season 4 - Trailer
S 3 Ep 25 - From Cancer Survivor To Vegan Self-Care Expert with Annette Mai
S 3 Ep 24 - Making Our Small Steps Last with Sid Garza-Hillman
S 3 Ep 23 - Prioritizing Our Mental Health with Dr. Harry Karydes
S 3 Ep 22 - Sugar Addict To Vegan Chef & Instructor with Chef AJ
S 3 Bonus - My Intimate Journey With My Friend Meg Church Smithson
S 3 Ep 21 - Why We Need To Be Financially Fit with Kyle A. Sanders
S 3 Ep 20 - Traveling Without Boundaries with Dr. Paulina Buraczynski
S 3 Ep 19 - Making Mental Health Stylish with Dr. Vania Manipod
S 3 Ep 18 - What Plant-Based Eating Taught A Classic Chef with Chef Ramses Bravo
S 3 Ep 17 - This Is Your Brain On Food with Nutritional Psychiatrist Dr. Uma Naidoo
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه