Most people associate the word power with having a lot of money, fame, influence and beauty. But according to my guest, Liz Lewinson, true power comes from within. It’s an inner power that helps us lead a life of peace, joy and tranquility.
Liz Lewinson is a long-time practitioner and teacher of meditation. Her books on Amazon are "The Power of the Loving Man," "Women, Meditation, and Power," and the award-winning biography, "American Buddhist Rebel." She is Vice President of The Frederick P. Lenz Foundation for American Buddhism.
During our conversation, Liz and I cover the following topics:
[Interview] Scandinavian Life Philosophies that Can Make You Happier and Live Well (feat. Lola Akinmade Åkerström)
Ikigai: What is it and How it Can Help You Find Purpose and Meaning in Life
Linguistic Discrimination: How it Influences Our View On Others
[Interview] Surviving Storms: How to Deal with Challenges & Adversities (feat. Mark Nepo)
Why it’s Important to Focus on the Process, Not the Outcome For Success
Dating Out Of Your League: What it Means (and what it should mean)
[Interview] The Art of Humility: Why Being Humble Makes You Happier (feat. Daryl R. Van Tongeren)
Can You Find Your True Self? The 7 Layers of Identity Can Help.
Monotheism and Polytheism: What Are the Differences (and How to Respect Them)?
[Interview] How to Find Your Voice and Express Your Unique Gifts (feat. Cynthia James)
Fresh Start Effect: How to Use it Gain Momentum in the New Year
Do Opposites Attract? The Truth About Being With Someone Different From You.
[Interview] The Magic of Surrender: How to Manifest by Letting Go (feat. Kute Blackson)
9 Negative Patterns of Thinking Limiting Your Success (and how to shift them)
Uncertain About the Future? Create a Vision for Your Life and Gain Clarity
[Interview] Decoding our Emotional DNA to Find Purpose and Transform Old Cycles (feat. Judy Wilkins-Smith)
5 Prominent Leaders in the Non-Violence Movement and Their Impact
Types of Creativity: How To Tap Into Your Creative Strengths
[Interview] The Art of Soul Care and Mindful Movement in Our Healing Journey (feat. Steven Washington)
History of Romance: How Courtship & Relationships Evolved Over Time
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