Health & Fitness
In this episode, I discuss the importance of loving yourself and the importance of not beating yourself up all the time. In the month of February, we discuss Valentines and how it can be all about loving someone else but rather focusing on loving one's self. Also discussed the importance of changing your lens when you feel like your life is not in a good place. It probably isn't as bad as you portray it.
To vote for me in the categories of Art and Motivation, please visit http://spreadthecheerusa.org and vote for liquidshano
Also if you want to become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk
Interview with Russ from LittlebricksCharity
Interview with Garit Sullivan
Perseverance: When The Going Gets Tough, It Is Time To Dig In
People Need People: So Why Do We Get Quiet When We Need Help?
Stop Accepting Mediocrity / Status Quo .... Go After What You Want
Gratitude And Being Thankful Is A Lost Art
You just dont know what someone has gone through to get there
My little trip to Vegas and how it made me feel
Another interview with Ben Aeby ”Outdoorsman Connoisseur”
Prioritization ....Where are you placing yourself on your list of priorities?
Have you set your New years goals too high?
The tough times we go through now are preparing us for great times in the future
The mind can be a scary place ... don’t be afraid to ask for help
Don’t lose sight of your dreams based on others opinions
Make sure you give your roots room to grow
Interview with Danielle Claudio, CEO of Spreadthecheerusa
If you are thinking it, Say It ... before it’s too late
Are you setting yourself up for failure with your ”resolutions”?
It‘s All About Deposits. Make More Deposits Over Withdrawals.
It is Free
The Good Mood Show with Matt O’Neill
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
One Hot Mess
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show