Regardless of our age, each of us have some core fear about what people will find out or decide about us. And, because we don't want to be found out, we develop strategies so as to hide, pretend, or act the way we want people to see us.
We do this dance of "be afraid and strategize" probably 92% of every day. That leftover 8% is the time within which we may experience freedom, playfulness, relaxation and contentment.
Here' the scoop: Unless we become conscious of this process, our later years of life can be even more worry and less contentment. Yikes!
In this podcast I share my experience with this dilemma in choosing how I want to spend my precious time on Earth.
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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com
"I'm Not Giving Up What I Have for What I Want" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #120
"I Have No Time for Serenity" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #119
"Stop Working So Hard at Trying" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #118
"Letting Go of What for What?" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #117
Dying - What Choice Do I Have? Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #116
"David Bennett Interviewed" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #115
"Aging Isn't About Aging - What?" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #114
"Resonance is the Sweet Spot of Aging Gracefully" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #113
"Dropping Your Identity of Hope" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #112
"Who's Your Savior?!" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #111
"A New Lease on Life at 70 - Who Me?" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #110
"The Unexpected Retirement Psychosis" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #109
"Not By the Hairs on My Chinny-Chin-Chin!" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #108
"Who's Driving This Bus?" Aging Like a Guru - Who Me? with Dr. Rosie Kuhn Podcast #107
"I'm Only 40! Is This Me Aging?" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #106
"We are Never Too Old To...." Aging Like a Guru - Who Me? with Dr. Rosie Kuhn Podcast #105
"Sexy in My Sixties - Who Me?" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #104
"My Life Is Going to Hell In a Hand-basket" Aging Like a Guru - Who Me? With Dr. Rosie Kuhn Podcast #103
“What It Takes to Age Like a Guru” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn Podcast 102
“Hating Yourself Through Aging - Who Me” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn Podcast 101
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