I’m kicking off the New Year with a special episode titled ‘Intention, Attention, No Tension.’ If you’re like me and don’t buy into all the ‘New Year, New You’ hype, or the old 'strive until you arrive' approach to goal-setting and resolutions, then this is the episode for you. I share the questions that I reflect upon at this time of year and give many examples of how the intention, attention, no tension approach has worked for me and my clients. So if you’re more interested in manifestation than motivation, inspiration than efforting, co-creating as opposed to doing it all yourself, then be sure to tune in.
Episode 43 20 tips for a better me in 2020 -Part 2
Episode 42 20 Habits for a better me in 2020 Part 1
Episode 41 Escaping the Rat Race
Episode 40 Conquering the January Blues
Episode 39 What do you really want in 2020?
Episode 38 Antidote to New Year Resolutions
Episode 37 Getting Christmassy
Episode 36 2019 The Review
Episode 35 My favourite books of the year
Episode 34 Giving Thanks
Episode 33 Breaking down barriers
Episode 32 The Ultimate Teacher
Episode 31 Your Hour to Empower
Episode 30 What it takes to be a modern leader
Episode 29 Connecting with your Inner Wisdom
Episode 28 Creating your Personal Brand
Episode 27 My Morning Routine
Episode 26 Moving beyond your Comfort Zone
Episode 25 Dealing with Automatic Negative Thoughts (Ants!)
Episode 24 Why most change initiatives fail.
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