I'm the guy who was happiest as the class clown but was told early in my adult life that if I wanted to succeed professionally I'd have to hide my goofball-self. Finding my way back to the fitness industry has enabled me to re-center "me" and get to doing what God had in store for me.
Fitness people are not put together well - there is almost always a backstory that drives us to pursue a lifestyle in the health & fitness industry. We touch a little on how I got here in this episode - full transparency - I'm just as conflicted, messed-up, challenged with life as the next person. 😂
Having some insight as to who I am, I hope, will show that my intention is to connect with you on a level you haven't seen from a fitness professional before.
Supplement Mini-Series - The Wrap-Up
FC - Bullet-Proof Routine (revisited)
FC - Accountability Check-in
Supplement Mini Series - Pre Workout
FC - Be a Leader in Someone‘s Life
FC - Social Responsibility
Supplement Mini Series - Magnesium, Zinc, Multi-V
FC - It‘s Not Your Biology - It‘s You.
Supplement Mini Series - BCAA‘s
FC - Embrace the Suck
Supplement Mini Series - Protein
FC - Even Smaller Goals
Supplement Mini Series - Creatine
FC - Planning + Scheduling for Success
FC - Common Sense Baby
First Cup - Try Something New
First Cup - Stop With the Excuses
First Cup - Overcoming Social Pressure
First Cup - Managing Your Stress
First Cup - Gratitude
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