Most beings spend most of their lives in thought worlds, lost in thought. The practice of the dharma, as the Buddha explained, is to abandon these thought worlds. In this talk, Peter Doobinin explicates key elements of the skill for finding freedom from thought world and, in turn, for living in the present moment. The talk was given in the summer of 2022.
Lessons in Skillful Thinking
Equanimity, Acceptance & Wisdom
Priorities for Life
Noble Escape
The Happiness of Morality
The Path of Truthfulness
Changing Your Attitude
Finding the Light
Developing a Sublime Attitude
Suffering & the End of Suffering
Be Who You Are
Being In Rhythm
Meeting Change With Grace
The Heart
Love & Death
The Liberation of Awareness
Fear & Love
Don’t Give Up
Awake to Love
What Happiness Is
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