We've been told that emotions are mostly problems. But nothing could be further from the truth. Emotions do not create problems; they contain the exact genius you need to solve those problems.
My guest Karla McLaren believes that when we access the brilliant wisdom in our emotions we can create a deeply meaningful, healing, and awakened life. She’ll share more with us today.
Karla McLaren, M.Ed., is an award-winning author, social science researcher, and empathy innovator. She is CEO of Emotion Dynamics Inc., developer of Dynamic Emotional Integration®, and creator of the Empathy Academy. Karla is the author of several books including Embracing Anxiety and The Art of Empathy.
In this interview, Karla takes us much deeper than naming or managing our feelings—she teaches us to honor them, reflect on their questions, and incorporate their wisdom into our lives.
Sacred Sites: 10 Spiritual Locations Around the World That Will Elevate You
[Interview] The Keys to Getting Unstuck and Manifesting the Life You Desire (feat. Noor Hibbert)
How to Harness a Flow State of Mind for Effortless Creativity
5 Types of Friends You Need (And Don’t Need) in Your Life
[Interview] The Art of Focus: Bringing Time, Energy, and Money into Flow (feat. Pedram Shojai)
What Makes a Hero and How to Unleash Your Inner Hero
Revolutions That Changed the World and How Conflict Shapes Us
[Interview] Healing with Native American Medicine & Traditions (feat. Asha Frost)
How to Create a Routine that Aligns with Your Values
Why Having High Standards Does Not Make You Picky
[Interview] Finding our Purpose and Dharma during Difficult Times (feat. Stephen Cope)
How to Increase Emotional Intelligence and Why it’s So Important
10 Fascinating Indigenous Cultures from Around the World (and why we should protect them)
[Interview] Holy Love: How to Develop Soul-Fulfilling Relationships (feat. Elisa Romeo and Adam Foley)
10 Ways to Train Your Brain for Happiness and Success
Love Lessons We Can Learn from 7 Famous Couples in History
[Interview] The Path to Developing a Warrior Spirit and a Peaceful Heart (feat. Dan Millman)
5 Unconventional Ways to Discover Your Gifts and Talents
10 Ancient Civilizations that Thrived (and how it still benefits us)
[Interview] Creating a Life that Awakens and Feeds your Soul (feat. Mark Nepo)
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show