In this episode, Physical Therapist Miriam Salloum and I discuss all aspects of injuries. How to avoid, deal with, and move on from them. So much to take away from this episode as always when Miriam comes on the podcast! Thank you ma'am!
To reach out to Miriam or schedule an appointment, please visit https://www.therunnersmechanic.com/
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
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THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
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Former Transcontinental Record Holder of 46 Days (1980-2016) Frank Giannino Interview - Episode 22
Discussing Intermittent Fasting & Fat Adaptation with Registered Dietitian Jake Edmiston - Episode 21
Episode 20 - Shoes Glorious Shoes Fitting & Function
Episode 19 Training For a Packed Fall & What to do if it doesn't happen
Episode 18 Blood Flow Restriction with Physical Therapist Sean Simonds
Episode 17 Plantar Fasciitis with Physical Therapist Miriam Salloum
Why would you need and what should you look for in a coach?
Episode 15 Travis Barefoot on Strength Training for Runners
Those Crazy Saft Kids Again!!!
Episode 13 Michele Hartwig - Race Director, Podcaster, Volunteer, Mom, & Amazing Human Doing!
Episode 12 - A Letter to Future Me
Episode 11 - Physical Therapist Miriam Salloum of The Runners Mechanic Physical Therapy Clinic
Episode 10 - Terry Chiplin - Being & Living a Life Full of Mindfulness
Episode 9 - Personal Experience & Practice with Race Day Nutrition/Hydration Plan
Episode 8 - Registered Dietitian Jake Edmiston - Runners Nutrition
Episode 7 - Adding Speed & Core/Strength to your Training
Episode 6 - Perspective
Episode 5 - Knowing when NOT to run (and race)
Episode 4 - Analysis & Perspective - Knowing when to DNF
Episode 3 - A Post Race Chat with my High School Coach, Martin Harnick
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