In this episode, Physical Therapist Miriam Salloum and I discuss all aspects of injuries. How to avoid, deal with, and move on from them. So much to take away from this episode as always when Miriam comes on the podcast! Thank you ma'am!
To reach out to Miriam or schedule an appointment, please visit https://www.therunnersmechanic.com/
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
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Aaron Saft
MR Runningpains
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Diversity & Active Inclusion Panel Discussion - Episode 119
Allison Mercer 4th Overall & 2nd Female behind Camille Herron at Strolling Jim - Episode 118
Hellbender 100 Post Race Wrap Up with Race Winners Jonathan Ibach & Marisa Romeo - Episode 117
Induction into Section IX Hall of Fame - Episode 116
Finding Motivation When It’s Just Not There - Episode 115
Ultra is a Metaphor for Life with Pat Hartzell
10 Must Do’s When Training for Your Next 100-Miler
Question & Answer Episode Thanks to the Listeners - Episode 112
What Does the 80% of Your Training Look Like of 80/20
Making the Long Run Most Effective for Your Training - EPISODE 110
Smoky Challenge Adventure Run (SCAR) - Man Makes Plans, God Laughs
Mental Health Episode - Living with Depression & Anxiety - Episode 108
My Conversation with Travis Macy Author of The Ultra Mindset - Episode 106
The 5th Time Was the Charm as Robyn Biren Finished Her 1st 100-Miler - Episode 105
Talking Inclusivity & Diversity in Our Sport with John Lacroix - Episode 104
Learning from Our Mistakes So You Don’t Make the Same Ones w/ The Ultra Running Guys - Episode 103
Adaptive Athlete Zach Friedley - Episode 102
Incorporating Strides In Your Training - Episode 101
Using EVERYTHING This Podcast has Taught Me to Discuss my Long Term Training Plan for Bigfoot 200 - Episode 100
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