Resiliency, as you get older, becomes more and more critical to maintaining your position as a provider in your home as well as holding onto the blessing of being independent.
In this episode, Brian digs into his experience this week with being taken out of operation and how the humility of it has brought broader planning into future-proofing life.
First Cup - Being Better, Not Perfect
First Cup - Action Favors the Bold
First Cup - Overcoming Mental Frailty
First Cup - The False Summit
First Cup - Stoicism
First Cup - Give Back
First Cup - Upgrade Your Life
Fisrt Cup - Challenge the Routine
First Cup - Brutal Honesty
Fisrt Cup - Know Your Why
First Cup - Breathwork
First Cup - Overcoming Hot Spots
First Cup - Accountability
First Cup - Unf*ckwithable
First Cup - Sleep Regularity
First Cup - Next Level Sh*t
First Cup - Goal Setting
First Cup - Visualization
First Cup - Overcoming Injuries
First Cup - Challenge Yourself
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The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
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