Did the vision of Dorothy going down the yellow brick road come to mind. "Lions, Tigers, Bears OH MY! haha seriously though as if Covid wasn't already putting fear and worry and stress onto us, we are compiling it now with coldness and darkness here in Ohio. It's making me feel like days are on a loop and just so in a rut.
Wallow or Gratitude. Which do you choose?After I lost my mom in 2011, I found that I was in this hole of grief that felt like pushing a door closed with rushing water on the other side. I would push and push with all of my might so that no water could get through for fear that I would drown. I later learned that if I cracked the door, felt through the ick and experienced my emotions then it slowed the rate of the water and it allowed me to keep afloat. Holding this imaginary door closed is exhausting and eventually the water comes in, so why not crack the door. It's uncomfortable and sad and all the things, but so needed.
First of all, don't get it twisted with this heading title. I don't think there is anything wrong with wallowing. In a way I feel like it's warranted from being strong too long or pushing past the days in some ways. Take a breath, a rest, cry in the shower or finally say "No" to adding more to your plate and then when you are all done stand up in gratitude with these 10 ways to get you back to you.
In todays' episode you'll learn 10 ways to get unstuck and take that next right step. Negativity is natural and normal. It's easier to see what's going wrong then what is going right, but when you are ready to get back up I hope these tips help you. If you need someone to lean on in the process come over to our free community on facebook by clicking here.
10 ways to get UNSTUCK and reset a negative mindset in todays episode here.71. Do you Have an Upper Limit Problem? Break Free from Self Sabotage
70.Need Confidence? 5 Tips to Becoming Self Confident as an ADHD Entrepreneur, Creative Rebel or Mom
69. Planner Hack for Squirrels and What I Now Do Instead
68. The Ultimate ADHD-ers Guide to Podcasting- How to Record and Publish a Podcast 100% from your Phone
67. Podcast Workflow Checklist | 12 Pieces of Content from ONE Episode
66. ADHD Paralysis? Task initiation and the Power of Putting your Shoes On
65. The Power of the Small Stuff
64. Creative Rut? The Missing Piece to Your Creative Puzzle
63. How to Find Your "THING" by Owning Your Story
62. 6 Ways to Restructure your Time for Productivity
61. 3 Things I didn't know were ADHD related and Rejection Sensitive Dysphoria
60. Feeling Exhausted? How to have an energized launch with cycle syncing for ADHD entrepreneurs and Creative Rebels
59. What do you do with an Idea? and the ONE thing I want you to give yourself as an ADHD entrepreneur
58. The Key to Productivity as a Multipassionate, Enneagram 8, ADHD squirrelpreneur or Creative
57. 5 Hacks to Healthy Habits and ending the year strong
56. How to go from Idea to Execution as a Squirrelpreneur
54. The 6 Most Common Excuses that Keep you from Reaching your Goals
53. 9 Signs you Self Sabotage your Happiness and Success as a Creative Rebel
52. Pinterest Marketing Hacks and Money Mindset Shifts for the Work from Home Mom with Rachel Ngom
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