Podcast #166 - Mindset & Training - Deep Dive with Betty Polenik - Nervous System Management
The C3Method Podcast with Robert Polenik

Podcast #166 - Mindset & Training - Deep Dive with Betty Polenik - Nervous System Management

2019-02-12

In this podcast my Mom and I discuss the benefits of properly sequencing your warm ups in order to feel and perform your best!!!

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