In this episode of King in the Community, I spoke with Esther Kency, Director of Crisis Services at Central Kansas Mental Health Center (CKMHC), and Megan Willis, mental health first aid youth coordinator for CKMHC.
Our discussion centered around the vital importance of being aware of mental health issues and ways the Salina community can raise awareness about suicide prevention. Kency and Willis provided valuable insights into upcoming Mental Health First Aid trainings that empower individuals to respond effectively to someone experiencing a mental health crisis.
Suicide is a heavy topic that most people do their best to avoid. However, research shows that people who are having thoughts of suicide feel relief when someone asks after them in a caring way.
Kency stressed the significance of collaborative efforts and partnerships CKMHC has created to meet people where they are and connect them with the mental health services they need.
The upcoming Mental Health First Aid training will equip participants with essential skills to respond to individuals in a mental health crisis. The Mental Health First Aid training is an eight-hour session covering topics such as risk factors and warning signs for mental health and addiction concerns, strategies for assisting individuals in crisis and non-crisis situations, and guidance on where to seek help.
Our conversation covers misconceptions and stigmas surrounding suicide and mental health. Kency and Willis also share their experiences and insights on effectively supporting individuals struggling with mental health issues and how to foster effective communication with them.