Ep4 - Ryan Lange | 20 Mile from Garden of The Gods ＞ Rampart Range Road ＞ Williams Canyon ＞ Waldo Canyon ＞ Ute Trail ＞ Garden of The Gods, Colorado Springs, Colorado

This was a fun one...always love my trail time with Ryan...we keep it real while he get's you fired up! We start the run in the Garden of the Gods, run to Rampart Range Road, drop down into Williams, climb out of Williams into Waldo on Ute into Manitou and back into the Garden of the Gods to round out an even 20. This one has some profanity, spitting, snot rockets and shit talking so you have been warned! #sorrynotsorry

 

#coloradosprings #gardenofthegods #rampartrangeroad #williamscanyon #waldocanyon #trailrunning #trails #koopcast #podcasting #podcast #ultrarunning #ultras #realestate #maceshideout #sansmealbar #sans #xendurance #nathansportsinc #hoka #highlonesome #genz #raverunner #dreamateam