Professor Steve Peters is a Consultant Psychiatrist who specialises in the functioning of the human mind.
He has clients across a wide range of disciplines from health and education to business and elite sport, including NHS organisations, the emergency services, schools and universities, national and Olympic teams, British Cycling, GB Taekwondo, England Rugby, England Football, Liverpool Football Club, British Swimming, UK Track and Field, Sky ProCycling, Masters Golf and World Snooker.
In all areas, he helps people to understand how the mind works, gain insight into their own unique mind and situation, and then develop skills to optimise individual performance and quality of life.
He is also the author of the bestselling personal development book ‘The Chimp Paradox’ which has sold nearly 1 million copies since it was first published in 2012.
In this episode, we explored the ‘inner chimp’ and what that is, the reason we think the way we do, how to understand your emotions and thoughts, how to avoid self-sabotage, and what makes ‘a man’.
We thoroughly enjoyed this episode and hope you do too!
Head over to the Mantality website to download a FREE mind management tool on how to stop caring what others think of you: https://mantality.co.uk/coaching
#063 Finding Freedom of Mind after Man United
#062 Mantality Counselling: Why Vulnerability Matters (with Jon Bell)
#061 'Cleverest Bloke We Know' (with Ralph Ineson)
#060 Brain Health and Transformational Medicine (with Dr Dan Engle)
#059 Brain Injury: The Truth Hits Hard (with Dr Willie Stewart)
#058 Break The Stigma and Conquer Your Mindset (with Keegan Hirst)
#057 The Unusual Suspect (with Ben Machell)
#056 Stevie Ward: My retirement with concussion
#055 Confront and Conquer (with Jason Robinson MBE)
#054 Living With Diabetes (with Jon Peach and Chris Bright)
#053 No Obvious Trace (A Short Story by Robert Molyneux)
#052 From Breakdown to Breakthrough: The journey of GB Olympic athlete, Jack Green
#051 Mental health and rugby with Lloyd Ashley (feat. LIVE Q&A)
#050 The Rise To Stardom: Mental Health, Ego and Pressure (with David Birtwistle).
Connected #16: The Promised Land
#049 Fighting Silence (with Callum Hancock)
#048 Fasting, Gut Health and The Brain (with expert dietician, Sophie Medlin)
Connected #15: Liverpool's Title, burning soup and 'Doing a Leeds'
#047 The Resilience Of A Royal Marine (with Andy Grant)
#046 Becoming a BetterYou - Just As Nature Intended (with Andrew Thomas)
Create your
podcast in
minutes
It is Free
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL