245. Breastfeeding Balancing Act: 5 Hacks to Increase Your Expressed Milk Supply // PART 1

You can NOT risk your milk supply--I get it! Whether you’re exclusively pumping or casually building a stash for a couple hours away from baby, having enough breastmilk to feed your baby comes above ALL else.

 

This week I want to help you ease your supply worries.

Settle in with your comfy pillow and let’s chat!

 

❤️,

Kristen :)

 

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🔥Her Weight Hormone Hacker | Balance Your Hormones to Make your Weight Loss 6x Easier! https://rootedwellness.academy/hormonehacker

📲Connect With Kristen Over On Instagram for More Meal Ideas, Workouts, Hormone Balance Tips, And Some Laughs! https://www.instagram.com/weightloss.wellmom/