Ep 91 | Why We Ruck (and Why You Might Want To)
The Green Bay Health Project Podcast

Ep 91 | Why We Ruck (and Why You Might Want To)

E 2025-04-16
In this episode, we’re unpacking (pun intended) the origin story of MVMT Ruck Club — why we started it, who it’s for, and what we hope it becomes. It all started with a simple idea: get outside, carry weight, and move with purpose alongside a supportive crew. We dive into the deeper reasons behind the club — from building community and accountability to encouraging people to get uncomfortable (in a good way) and take charge of their health in a low-barrier, high-reward kind of way.
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