In this episode, Wendy speaks with Buddhist scholar and contemplative educator and researcher Brendan Ozawa-de Silva. Brendan has been studying and teaching mindfulness and compassion for over a decade, and has lately been focusing on integrating trauma-informed and embodied practices into his work. This conversation covers many topics, including:
Full show notes and resources
Elissa Epel – Mind, Body, and Stress
Matthieu Ricard – Compassion and Care
Jamie Bristow – Policy, Practice, and Planet
Amy Cohen Varela – The Power of Undoing
Zindel Segal – Mindfulness and Depression
Randima Fernando – Humane Technology
Yuria Celidwen - Indigenous Wisdom
Norm Farb - Meditation and the Brain
Tish Jennings - Contemplative Education
Sharon Salzberg - Love and Wisdom
Bob Thurman - Wisdom is Bliss
Lasana Harris - Flexible Social Cognition
Jessica Morey - Healing Attachment
Juan Santoyo - Practice and Peace
Al Kaszniak - The Universe of Verbs
Brooke Lavelle - Courage in Community
Jud Brewer - Changing Habits
Roshi Joan Halifax - Enactive Compassion
Cliff Saron - Embracing Complexity
Bobbi Patterson - Contemplation, Place, and Resilience
Create your
podcast in
minutes
It is Free
DNA Today: A Genetics Podcast
Museum of the Missing
Strange by Nature Podcast
Sasquatch Chronicles
Hidden Brain