In this episode, Wendy speaks with meditation teacher and co-founder of Inward Bound Mindfulness Education (iBme), Jessica Morey. Jessica has been working with the contemplative path through the lens of attachment theory, and shares how she blends these approaches for healing. This conversation covers many topics, including:
Full show notes and resources
Brian Dias – Epigenetics and Intergenerational Trauma
Jyoti Mishra – Mindfulness and Climate Trauma
Simon Goldberg – The Shape of Healing
Diana Chapman Walsh – Contemplative Leadership
Daniel Goleman – Beyond Emotional Intelligence
Robin Nusslock – How Stress Gets Under Our Skin
Hanne De Jaegher – Making Sense Together
Grant Jones – Music, Meditation, and Healing
Linda Carlson – Mindfulness and Cancer
Paul Condon – Relational Meditation
Marieke Van Vugt – Finding Balance
Emeran Mayer – Biological Interconnectedness
Rob Roeser – Transforming Education
sujatha baliga – Healing Through Restorative Justice
Fadel Zeidan – Mindfulness and Pain
Brendan Ozawa-de Silva – Embodied Learning
Ed Taylor – Leading by Example
David Creswell – Exploring Equanimity
Jenny Mascaro – Compassion in Healthcare
Elissa Epel – Mind, Body, and Stress
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