1871 - Mindset - Creating Music vs Making Noise

Are you trying to start a new habit, but, it's making "noise" in your life?  You're struggling to be consistent, you're struggling to adhere to the guidelines, you are putting in a lot of effort but not seeing a lot of results.  In today's podcast we discuss how to, when starting a new habit, create "good music" in your life rather than simply "making noise".