#41 Chris Duffin - Grand Goals And Deadlifting 1000Lb For Reps

In today's episode, I sat down with Chris Duffin. Topics of discussion include the origin of grand goals, managing competing priorities, self-reflection and progression, developing resiliency, course correction, finding small wins, traits for success, and more. 

 

TIMESTAMPS

 

00:01 Introduction  

03:52 The origin of grand goals

12:34 Managing competing priorities and ambivalence 

21:52 Self-reflection and progression

25:29 Developing resiliency 

37:52 Course correction

43:15 Finding small wins

45:38 Traits for success

52:14 Where can people find you

 

FOLLOW US 

 

Chris Duffin

Instagram: https://www.instagram.com/mad_scientist_duffin/ 

Website: www.kabukistrength.com

Chris’s Free Book: https://christopherduffin.com/ 

Facebook: https://www.facebook.com/christopher.duffin.3 

 

Stacked Strength 

COACHING: https://www.stackedstrength.com/coaching  

WEBSITE: https://www.stackedstrength.com/  

INSTAGRAM: https://www.instagram.com/stackedstrength/  

YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA