C&T Ep. 36: Sitting Down with Miranda ”Why are you being an asshole to yourself then?”

Miranda (@MirandaPandaFit) is a Level 2 CrossFit coach visiting us from Wisconsin. She is currently working through the Mindset Rx'd program and we get into the nitty gritty of the impact of our mindset on our performance and, more importantly, on our happiness. 

 

Enjoy!