Unlock Your Cycling Potential with FTP

2025-03-12

Want to train smarter and ride stronger? In this episode, we break down Functional Threshold Power (FTP)—one of the most important metrics in cycling performance. We’ll cover:✅ What FTP is and why it matters✅ How to test your FTP accurately✅ How to use FTP to structure your training✅ Proven strategies to increase your power and endurance Whether you're a beginner or an experienced rider, understanding FTP can take your training to the next level. Tune in now and start riding with purpose! 👉 Visit www.rmge...

Want to train smarter and ride stronger? In this episode, we break down Functional Threshold Power (FTP)—one of the most important metrics in cycling performance.

We’ll cover:
✅ What FTP is and why it matters
✅ How to test your FTP accurately
✅ How to use FTP to structure your training
✅ Proven strategies to increase your power and endurance

Whether you're a beginner or an experienced rider, understanding FTP can take your training to the next level. Tune in now and start riding with purpose!

👉 Visit www.rmgelearning.com for more fitness business resources!

📲 Follow me on Instagram: @rmg_e_learning for daily tips & insights!

#Cycling #FTPTraining #TrainSmart #PowerPerformance

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