Spirituality, Vegetarianism and Well-Being

While diet does not determine our degree of spiritual awareness, it plays a central role in our sadhana, or spiritual practice, by influencing our bodies, our minds and our relationship with life. Ven. Jian Hu, Abbot of the Chung Tai Zen Center in Sunnyvale, California, joins Rev. O’Brian for an inspiring look at how vegetarianism can make a profound difference, both individually and globally.